THE NEW YORK TIMES BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.
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(The)End of Illness2012 / David B. Agus ; Kristin Loberg / Free Press
Breath: the new science of a lost art2021 / by: James Nestor / Penguin Life
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Lost connections: why you're depressed and how to find hope2019 / by Johann Hari / Bloomsbury Publishing
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호흡의 기술 : [이북 E-book] : 한평생 호흡하는 존재를 위한 숨쉬기의 과학2021 / 지음: 제임스 네스터 ; 옮김: 승영조 / 북트리거 :